Weigh In record (no journal entry) for 19 August 2019
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92.5 kg
Lost so far: 13.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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2364 kcal
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Fat: 80.79g | Prot: 114.68g | Carbs: 312.50g.
Breakfast: Croissant, Valflora Crème à Café, Café, Milfina Skyr Himbeer Framboises, Lidl Silserkranz, Lactel Lait de Chèvre , Café. Lunch: Emmi Crème à Café , Café, Bio Natur Plus Tofu au Curry , Carottes, Cacahuètes, Champignons, Nouilles de Blé Entier, Pain Multigrain. Dinner: Cenovis Cenovis, Lidl Silserkranz, Gruyère, Tomates. Snacks/Other: Emmi Crème à Café , Café, Biscuit d'Avoine, Gerlinéa Repas Minceur Saveur Chocolat, Café au Lait, Nectarines, Banane. more...
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steady weight
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Crispatcha's Weight History
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