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8/19午餐:綜合沙拉🥗、優酪乳o(≧v≦)o
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1002 kcal
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Fat: 46.05g | Prot: 52.08g | Carbs: 103.59g.
Breakfast: Costco 美奶滋, 番茄, 小黃瓜, 生菜, 芝麻燒餅. Lunch: 福樂 優先順無加糖優酪乳, 水煮蛋, 牛頭牌 甜玉米粒, 酪梨, 梨, 小黃瓜, 煮熟的雞蛋白, 桂冠 義式濃郁起司凱薩醬, 高麗菜. Dinner: 金針菇, 台畜 培根, 小番茄（葡萄形狀）, 全聯 豬後腿肉, 雞胸肉, 洋蔥, 煮熟的雞蛋白, 玉米筍, 高麗菜. Snacks/Other: 水. more...
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1339 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 40 minutes, Cardio - 20 minutes. more...
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somnambulism00's Weight History
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