ErnyW's Journal, 19 Aug 19


View Diet Calendar, 19 August 2019:
513 kcal Fat: 7.62g | Prot: 21.04g | Carbs: 89.89g.   Breakfast: Energen Energen. Lunch: Usus Ayam, Labu Siam, Ikan Teri (Kering Padat dalam Minyak, Kalengan), Nasi Putih. Snacks/Other: Manggis. more...



     
 

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