琇瑩tw's Journal, 19 Aug 19


View Diet Calendar, 19 August 2019:
1415 kcal Fat: 78.51g | Prot: 64.64g | Carbs: 118.67g.   Breakfast: 全家 芋頭牛奶西米露, 酮話 乳酪塔, 水煮蛋, 黑咖啡. Lunch: 中華 雞蛋豆腐, 中華 雞蛋豆腐, 玉米筍, 小紅蘿蔔, 櫛瓜, 中華 板豆腐, 21風味館 21香草烤雞腿. Dinner: 高麗菜, 金針菇, 蛋餃, 全聯 豬梅花肉, 芋頭, 玉米筍. Snacks/Other: 全家 芋頭牛奶西米露. more...

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