Weigh In record (no journal entry) for 19 August 2019
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93.8 kg
Lost so far: 7.4 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 46.75g | Prot: 36.00g | Carbs: 119.32g.
Breakfast: Kaffee mit Milch und Zucker, Kaffee mit Milch und Zucker. Lunch: Bratwurst, Nudeln. Dinner: Nudeln (Gekocht), Gemischter Salat mit Dressing. more...
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Gaining 1.4 kg a Week
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pinoccio70's Weight History
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