Weigh In record (no journal entry) for 19 August 2019
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47 kg
Lost so far: 8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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315 kcal
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Fat: 15.97g | Prot: 9.77g | Carbs: 37.38g.
Dinner: Seblak. more...
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Gaining 0.2 kg a Week
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arifahmaghfiroh's Weight History
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