orlandolastra's Journal, 18 Aug 19


View Diet Calendar, 18 August 2019:
1652 kcal Fat: 25.84g | Prot: 82.40g | Carbs: 275.41g.   Breakfast: Banano, Fiocco Cereal Granola Coco y Pasas, Alpina Kumis (200g), Fresas. Lunch: Banano, Atún Ligero (en Agua, Enlatado), Huevo Cocido. Dinner: PAN Harina de Maíz Blanco . Snacks/Other: Banano. more...

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orlandolastra's Weight History


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