Shari-2871's Journal, 18 Aug 19


View Diet Calendar, 18 August 2019:
714 kcal Fat: 25.54g | Prot: 55.87g | Carbs: 65.00g.   Breakfast: Water, Black Pepper , Salt , Asda Chosen By You Sliced Mixed Peppers, Asda Mixed Vegetable Selection, Sainsbury's Cheddar Cheese, Asda Celery Sticks , Tesco Baby Button Mushrooms, Cherry Tomatoes, Tea with Semi-Skimmed Milk, Egg. Lunch: Water , Asda Chosen By You 20 Seafood Sticks. Dinner: Tea with Semi-Skimmed Milk, Sea Salt, Black Pepper, Tesco British Celery Sticks, Asda Mixed Vegetable Selection, Tesco Beef Strips, Asda Cauliflower. Snacks/Other: Kombucha. more...

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