Weigh In record (no journal entry) for 18 August 2019
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116 kg
Lost so far: 11.6 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1953 kcal
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Fat: 106.70g | Prot: 87.35g | Carbs: 155.40g.
Breakfast: Haribo Dragibus , Côte d'Or Chocolat Lait Noisettes. Lunch: Bœuf. Dinner: Auchan Comté, Auchan Chorizo Doux Espagnol, Brioche Pasquier Grilletines Froment, Yoplait Perle de Lait Nature. Snacks/Other: Haribo Dragibus , Noisette. more...
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Gaining 1.1 kg a Week
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patrick-2019's Weight History
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