Weigh In record (no journal entry) for 18 August 2019
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53.2 kg
Lost so far: 0.7 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 50.57g | Prot: 110.29g | Carbs: 107.84g.
Breakfast: Conad Gallette di Riso Bio, Perugina Cacao Amaro, Fatina Cocco Grattugiato, Sojasun Bifidus Bianco Naturale. Lunch: Olio Extra Vergine di Oliva, Alpina Fiocchi di Latte, Despar Tonno al Naturale, Exquisa Cremoso alle Erbe, Vital Gallette di Segale , Conad Insalata Classica. Dinner: Petto di Pollo, Carne, Pomodori Rossi, Uovo. Snacks/Other: Hero Marmellata Mirtilli, BPR Protein Oat Pancake Cookies, Latteria Yogurt Intero alla Vaniglia, Alnatura Honig Reis Waffeln, Albume d'uovo. more...
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Gaining 1.8 kg a Week
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ana.sercer's Weight History
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