Upp å ner...
|
72.2 kg
Lost so far: 6.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1618 kcal
|
Fat: 75.80g | Prot: 33.42g | Carbs: 202.01g.
Breakfast: Kokt Ägg, Falu Råg Rut, Bregott Bregott Ekologisk, Kaffe med Mjölk, Sockerbit. Lunch: Arla Mjölk 3%, Kroppkakor. Snacks/Other: Göteborgs Brago, Sockerbit, Kaffe, Olw Naturchips Cheddar & Lök, Lindt Caramel With A Touch Of Sea Salt, Sockerbit, Kaffe. more...
|
|
2153 kcal
|
Exercise:
Sitting - 4 hours, Housework - 1 hour, Cleaning - 1 hour, Resting - 11 hours, Sleeping - 7 hours. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nettapian's Weight History
|