Weigh In record (no journal entry) for 18 August 2019
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115 kg
Lost so far: 0 kg.
Still to go: 55 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 54.22g | Prot: 41.72g | Carbs: 174.33g.
Breakfast: Роллтон Вермишель Быстрого Приготовления, Ржаной Хлеб, Омлет с Овощами. Dinner: Хлеб Овсяной, Макароны Отварные, Тушеные Овощи. Snacks/Other: Персик, Персик. more...
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Gaining 0.7 kg a Week
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