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jxo
Journal
18 Aug 19
jxo's Journal, 18 Aug 19
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Вчера бегала 5 х 5 км с интервалом час.
Ничего не ела.
В оконцовке сфоткалась для бс и роздравила себя с окончанием red bull
85.2 kg
Lost so far:
17.8 kg
.
Still to go:
20.2 kg
.
Diet followed: 100%.
View Diet Calendar
, 18 August 2019:
10 kcal
Fat: 0.03g | Prot: 0.27g | Carbs: 0.90g.
Snacks/Other:
Пятерочка Лимон.
more...
3310 kcal
Exercise:
Walking (moderate) - 3/mph - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Losing 5.3 kg a Week
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jxo's Weight History
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