Weigh In record (no journal entry) for 18 August 2019
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84 kg
Lost so far: 4.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 22.30g | Prot: 41.92g | Carbs: 17.36g.
Breakfast: Свинина Запеченая, Яичная Лапша (Приготовленная), Кофе (из Молотых Зерен). more...
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Losing 0.7 kg a Week
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MILA Lugansk's Weight History
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