Weigh In record (no journal entry) for 17 August 2019
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53 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 94.11g | Prot: 67.15g | Carbs: 116.04g.
Breakfast: Maydanoz, Siyah Zeytin, Fındık, Lor Peynirli Omlet. Lunch: Yavru Havuç, Yeşil Yapraklı Marul, Dana Etinden Yapılan Köfte. Dinner: Yavru Havuç, Yeşil Yapraklı Marul, Beyaz Ekmek (Düşük Kalorili), Yeşil Mercimek Yemeği. Snacks/Other: Lor Peyniri, Armut, Eti Pop Kek Hindistan Cevizli, Ceviz, Zeytinyağı. more...
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Gaining 1.4 kg a Week
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hackersafe's Weight History
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