Weigh In record (no journal entry) for 17 August 2019
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66.4 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1956 kcal
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Fat: 84.44g | Prot: 71.68g | Carbs: 244.76g.
Breakfast: Lait, Pain de Blé Entier, Huile d'Olive. Lunch: Raisins Secs, Olives, Tomates, Oignons, Huile d'Olive, Patate Douce, Poulet. Dinner: Lentilles Cuites, Tomates, Laitue, Oignons, Carottes, Huile d'Olive, Betteraves. Snacks/Other: Pomme, Banane, Graines de Lin, Noix, Amandes, Cappuccino, Petits Pains, Pomme, Banane. more...
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Losing 2.5 kg a Week
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badryounes's Weight History
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