琇瑩tw's Journal, 17 Aug 19

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View Diet Calendar, 17 August 2019:

1409 kcal

Fat: 69.18g | Prot: 82.13g | Carbs: 111.79g. Lunch: 炸薯條, 光泉無糖優格, 拿鐵咖啡, 意大利麵, 牛肩胛（切片烤，0.5厘米肥肉）, 7-11 一日野菜-凱薩沙拉. Dinner: 牛腩（0.3厘米脂肪，燉煮）, 地瓜葉, 滷肉飯. more...

1717 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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琇瑩tw's Journal, 17 Aug 19

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琇瑩tw's Weight History