aku bukan hamba penahan lapar dan diet menyiksa. laper? MAKANNNN
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690 kcal
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Fat: 8.22g | Prot: 47.27g | Carbs: 113.05g.
Breakfast: Herbalife F1 Nutritional Shake Mix. Lunch: Herbalife F1 Nutritional Shake Mix. Dinner: Salad Selada dengan Berbagai Macam Sayuran (Termasuk Tomat dan / atau Wortel), Nila (Ikan) (Dimasak, Panas Kering), Es Buah, Kroket. Snacks/Other: Pepaya. more...
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1962 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Comments
Iyaa kak.. diet mulai besok, hehe..
17 Aug 19 by member: jannahaja
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auliaanifaiza's Weight History
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