Weigh In record (no journal entry) for 16 August 2019
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72.9 kg
Lost so far: 9.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 37.60g | Prot: 61.83g | Carbs: 133.22g.
Lunch: Pecannoten, Raw Organic Food Cacaonibs, AH Durum Tarwe Gepoft, Raw Super Food Kokoschips, AH Magere Franse Kwark. Dinner: AH Varkenshaas, Risotto met varkenshaas, tuinerwtjes en salie. Snacks/Other: AH Dadels zonder Pit, Medjoul,Pecan,havermout bliss balls in kokosjasje, AH Pure Chocolade, AH Aardbeien. more...
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Losing 2.8 kg a Week
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cindy247's Weight History
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