Weigh In record (no journal entry) for 17 August 2019
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73.8 kg
Lost so far: 16 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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271 kcal
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Fat: 9.04g | Prot: 7.95g | Carbs: 42.90g.
Breakfast: Nutiva Кокосовое Масло, Гречка. more...
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Losing 0.4 kg a Week
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