229527760's Journal, 17 Aug 19


View Diet Calendar, 17 August 2019:
592 kcal Fat: 11.80g | Prot: 48.96g | Carbs: 74.06g.   Lunch: 晨光 酸牛奶, 番茄, 金针菇, 鸡胸肉(不吃皮). Dinner: 鸡蛋面(煮熟), 黄瓜/青瓜(去皮). more...

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