Ti_sve's Journal, 17 Aug 19

I decided to start my small and humble not drinking challenge. Probably I should start from one week not drinking commitment. Normally lately I drank wine (some times not only wine) at least three times a week. It feels bad. It's difficult to start on Friday since my wine days were mostly fri, sat and sun. I always overeat and eat junk with wine. Though normally I eat quite healthy. I don't know at the moment how to support myself emotionally without sugar an wine

View Diet Calendar, 17 August 2019:
461 kcal Fat: 35.00g | Prot: 24.00g | Carbs: 13.00g.   Breakfast: Barberitos Cheese, Trader Joe's Persian Cucumber, Calavo Avocado, Sunny Meadow Boiled Egg, Which Wich Tomato. more...

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