Weigh In record (no journal entry) for 17 August 2019
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54.5 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 80.29g | Prot: 118.04g | Carbs: 127.47g.
Breakfast: 統一 Amelie's Bagel切達起司貝果. Lunch: 煮熟的竹筍（烹飪中加油）, 貢丸, 鱈魚（烤製或烘焙）, 炒高麗菜. Dinner: 肯德基 (KFC) 玉米濃湯(小), 中華 板豆腐, 黑橋牌 香腸, 炒高麗菜, 菲力牛排. more...
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Losing 1.4 kg a Week
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LuluLin92's Weight History
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