Weigh In record (no journal entry) for 16 August 2019
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68.9 kg
Lost so far: 2.5 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 29.20g | Prot: 51.14g | Carbs: 107.10g.
Breakfast: Melon, Fleury Michon Jambon à l'italienne, Thé Vert, Carrefour Lait Demi Écrémé, Tutti Free Sucre, Béghin Say Petit Sucre, Crème Fraîche Épaisse, Café, Krisprolls Petits Pains Suédois Complets. Lunch: Bordeaux, Delisse Yaourt Brassé Nature 0%, Oeuf, Carrefour Ratatouille, Boulgour (Cuit). Dinner: Melon, Poivrons Rouges Doux, Omelette, Carrefour Bio Saumon Fumé. more...
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Gaining 0.0 kg a Week
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Mamiegni's Weight History
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