Weigh In record (no journal entry) for 16 August 2019
|
98.2 kg
Lost so far: 2.6 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
|
|
2191 kcal
|
Fat: 122.42g | Prot: 49.81g | Carbs: 223.76g.
Dinner: Texas Roadhouse Dinner Rolls, Ranch Salad Dressing , Texas Roadhouse Steak Fries, Texas Roadhouse BBQ Ribs, Texas Roadhouse Cinnamon Butter. more...
|
Losing 1.9 kg a Week
|
Comments
This is why I look forward to Fridays now. So psyched!
16 Aug 19 by member: Tosh Melody
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tosh Melody's Weight History
|