Weigh In record (no journal entry) for 16 August 2019
|
77.6 kg
Lost so far: 2.3 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
|
358 kcal
|
Fat: 9.46g | Prot: 19.60g | Carbs: 49.07g.
Breakfast: Aguacate, Oroweat Pan Multigrano, Queso Fresco, San Rafael Pechuga de Pavo Clásica. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ilydiego's Weight History
|