Weigh In record (no journal entry) for 16 August 2019
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64.4 kg
Lost so far: 1.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 49.81g | Prot: 89.90g | Carbs: 153.98g.
Breakfast: Карамель, Рулет. Lunch: Песочное Печенье, Яблоко Зеленое. Dinner: Красные Помидоры, Говядина с Овощами, Говядина Отварная, Белый Хлеб, Сыр. more...
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Losing 0.2 kg a Week
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Rexshende's Weight History
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