ника фм's Journal, 16 Aug 19

Weigh In record (no journal entry) for 16 August 2019
59.8 kg Lost so far: 8.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2019:
299 kcal Fat: 12.45g | Prot: 27.83g | Carbs: 18.17g.   Breakfast: Русский завтрак Хлопья Овсяные Геркулес, Вареное Яйцо, Сметанин Творог Обезжиренный 1,8%. more...
Losing 3.5 kg a Week

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ника фм's Weight History


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