Weigh In record (no journal entry) for 16 August 2019
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71.2 kg
Lost so far: 43.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 44.51g | Prot: 59.33g | Carbs: 112.65g.
Breakfast: AH Havermout Fijne Vlokken, Milbona Magere Franse Kwark, Alesto Nuts & Fruit. Lunch: Rode Bessen, AH Blauwe Bessen, AH Magere Franse Kwark, Rode Bessen, AH Blauwe Bessen, AH Magere Franse Kwark. Snacks/Other: Verkade Melkchocolade. more...
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Losing 2.1 kg a Week
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Veronique8492's Weight History
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