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dasha....super
Journal
16 Aug 19
dasha....super's Journal, 16 Aug 19
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Weigh In record (no journal entry) for 16 August 2019
64.1 kg
Lost so far:
0 kg
.
Still to go:
9.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 August 2019:
30 kcal
Fat: 0.14g | Prot: 0.31g | Carbs: 7.14g.
Breakfast:
Кофе с Молоком и Сахаром.
more...
1683 kcal
Exercise:
Bicycling (fast) - 15/mph - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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dasha....super's Weight History
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