Weigh In record (no journal entry) for 16 August 2019
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83.4 kg
Lost so far: 9.2 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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766 kcal
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Fat: 38.57g | Prot: 48.24g | Carbs: 57.51g.
Breakfast: Поджаренный Белый Хлеб, Бекон (Жареный), Яичница. Lunch: Гречка Отварная, Индейка Тушеная, Окрошка на Кефире. more...
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Losing 0.0 kg a Week
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