Weigh In record (no journal entry) for 16 August 2019
|
54.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
481 kcal
|
Fat: 15.64g | Prot: 26.13g | Carbs: 58.22g.
Breakfast: Сырники на манке, Alpro Кокосовое Молоко, Черная Смородина, Нектарин, Избенка Масло Топленое, Селяночка Овсяные Хлопья. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sunshuneyana's Weight History
|