BJ HK's Journal, 16 Aug 19


View Diet Calendar, 16 August 2019:
1116 kcal Fat: 31.32g | Prot: 30.52g | Carbs: 182.90g.   Breakfast: 雞蛋(整個), 咖啡. Lunch: 臘腸, 芋絲, 紅蘿蔔, 小白菜, Boiled Sweet Potato Boiled Sweet Potato. Snacks/Other: 蛋糕, 蛋撻, 橘子, 十字牌 Spoona Yogurt. more...



     
 

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BJ HK's Weight History


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