orlandolastra's Journal, 15 Aug 19

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Weigh In record (no journal entry) for 15 August 2019

86 kg Lost so far: 0 kg. Still to go: 16 kg. Diet followed: Not Applicable.

View Diet Calendar, 15 August 2019:

1555 kcal

Fat: 26.59g | Prot: 73.05g | Carbs: 252.72g. Breakfast: Fiocco Cereal Granola Coco y Pasas, Alpina Kumis (200g), Fresas. Lunch: Atún Ligero (en Agua, Enlatado). Dinner: Fiocco Cereal Granola Coco y Pasas, Fresas, Alpina Kumis (200g). more...

2283 kcal

Exercise: Sleeping - 6 hours and 1 minute, Cinta - 20 minutes, Resting - 17 hours and 39 minutes. more...

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orlandolastra's Weight History

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orlandolastra's Journal, 15 Aug 19

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orlandolastra's Weight History