Florauin's Journal, 15 Aug 19

Weigh In record (no journal entry) for 15 August 2019
68 kg Lost so far: 8 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2019:
1082 kcal Fat: 47.19g | Prot: 63.87g | Carbs: 98.55g.   Breakfast: Bollos, Infusiones, Actimel Actimel 0%, Milkaut Queso Untable con Salame, Risky Dit Tostadas de Arroz. Lunch:  Zapallitos rellenos carne. Dinner: Risky Dit Tostadas de Arroz, Paladini Jamón Cocido, Queso Mozzarella, Zapallitos rellenos. Snacks/Other: 9 de Oro Bizcochos Clasicos. more...
1753 kcal Exercise: Walking (slow) - 2/mph - 1 hour and 1 minute, Sexual Activity - 20 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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Florauin's Weight History


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