pnppl's Journal, 15 Aug 19

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Weigh In record (no journal entry) for 15 August 2019

60.2 kg Lost so far: 2.8 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2019:

2043 kcal

Fat: 81.91g | Prot: 72.88g | Carbs: 243.98g. Breakfast: Snickers Super, Овсяная Каша на Воде, ВкусВилл Куриная Котлета с Кукурузой, SPAR Батон Молочный, Тандер Сыр Российский 50%, Пицца Пепперони (36 см), O'Zera Горький Шоколад с Апельсиновым Маслом. more...

1512 kcal

Exercise: Walking (slow) - 2/mph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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pnppl's Journal, 15 Aug 19

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