Weigh In record (no journal entry) for 15 August 2019
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80.9 kg
Lost so far: 13.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 34.28g | Prot: 62.25g | Carbs: 130.49g.
Breakfast: Queensberry Geléia de Morango 100% Fruit, Melão, Sabor da Terra Semente de Chia, Kisabor Tapioca (Goma de Mandioca Hidratada), Ovo. Lunch: Quero Feijão Carioca , Arroz Branco (Cozido), Abobrinha, Ervilhas (Congelado), Copacol Posta de Tilápia. Snacks/Other: Yoki Tapioca, Sabor da Terra Semente de Chia, Clara de Ovo, Ovo. more...
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Losing 0.7 kg a Week
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Carlacftorres's Weight History
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