rominafuentes91's Journal, 15 Aug 19

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Weigh In record (no journal entry) for 15 August 2019

68.8 kg Lost so far: 2.2 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2019:

602 kcal

Fat: 17.52g | Prot: 20.85g | Carbs: 95.13g. Breakfast: Riera Grisines Tradicionales, La Tranquera Yerba Mate, Naranjas, Café. Lunch: Puré de Calabaza, Granja del Sol Milanesa de Soja. Snacks/Other: Manzana Verde. more...

275 kcal

Exercise: Walking (exercise) - 3.5/mph - 1 hour, Apple Health - 23 hours. more...

Gaining 3.5 kg a Week

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rominafuentes91's Journal, 15 Aug 19

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