Weigh In record (no journal entry) for 15 August 2019
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60.7 kg
Lost so far: 9.4 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 13.30g | Prot: 16.33g | Carbs: 161.14g.
Breakfast: Мёд, Белый Хлеб. Lunch: Ячмень, Тушеные Овощи, Фалафель. Dinner: Окей Желтый Арбуз . more...
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Gaining 2.1 kg a Week
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Лариса1868's Weight History
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