Rafaelafreitas.__'s Journal, 15 Aug 19

Meu almoço

View Diet Calendar, 15 August 2019:
1213 kcal Fat: 46.87g | Prot: 80.68g | Carbs: 119.07g.   Breakfast: Café com Açúcar, Club Social Sabor Pizza. Lunch: Rapadura, Carne do Peito de Frango (Assado, Cozido), Maçã, Cenouras. Dinner: Café com Açúcar, Ovo Frito. Snacks/Other: Pipoca Branca (em Óleo). more...
12334 kcal Exercise: Weight Training (Bodybuilding) - 20 hours, Sleeping - 4 hours. more...

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Rafaelafreitas.__'s Weight History


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