Weigh In record (no journal entry) for 14 February 2013
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82.6 kg
Lost so far: 1.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2013:
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1665 kcal
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Fat: 50.78g | Prot: 79.12g | Carbs: 167.40g.
Breakfast: Toasted White Bread, Poached Egg, Toasted White Bread, Coffee with Milk, Butter, Tomato Juice, Poached Egg. Dinner: Champagne, Grated Cheddar Cheese, Regular Crust Cheese & Tomato Delight Mozzarella (Large). more...
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2069 kcal
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Exercise:
Walking (slow) - 2/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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barbaramb's Weight History
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