Weigh In record (no journal entry) for 15 August 2019
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63.6 kg
Lost so far: 6.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1688 kcal
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Fat: 51.53g | Prot: 84.77g | Carbs: 224.11g.
Breakfast: Toks Pechuga de Pollo con Chilaquiles Verdes, Manzana, Great Value Hojuelas de Avena . Lunch: Pizza de Queso (36 Cm, Masa Delgada). Dinner: Café, Lala Leche Deslactosada, Uvas Pasas (sin Semillas). Snacks/Other: Nutrisa Paleta de Yogurt Sabor Zarzamora, Café con Leche Descremada. more...
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Losing 23.1 kg a Week
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Fernanda Boldo's Weight History
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