Weigh In record (no journal entry) for 15 August 2019
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75.9 kg
Lost so far: 8 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 15.59g | Prot: 71.36g | Carbs: 218.78g.
Breakfast: Салат Овощной со Сметаной, Домик в деревне Сливки 10%. Lunch: Куриная Грудка Отварная, Soba Гречневая Лапша. Dinner: Куриная Грудка Отварная, Soba Гречневая Лапша. Snacks/Other: Нектарин. more...
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Losing 0.2 kg a Week
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deg.kati's Weight History
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