Roberto Peru's Journal, 15 Aug 19

Weigh In record (no journal entry) for 15 August 2019
66.5 kg Lost so far: 19.4 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2019:
1259 kcal Fat: 34.81g | Prot: 72.38g | Carbs: 168.33g.   Breakfast: Cocomero, Zucchero, Caffè Espresso, Land Latte UHT Parzialmente Scremato. Lunch: Athena Tonno al Naturale, Varia Gusto Olive Nere Denocciolate, Delizie del Sole Mais Dolce, Pomodori. Dinner: Algida Solero Exotic, Tre Mulini Pan Bauletto, Uovo, Pomodori, Delizie del Sole Mais Dolce, Land Ciliegine di Mozzarella. more...
1913 kcal Exercise: Google Fit - 24 hours. more...
Gaining 6.3 kg a Week



     
 

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Roberto Peru's Weight History


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