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882 kcal
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Fat: 15.78g | Prot: 81.89g | Carbs: 112.72g.
Breakfast: Herbalife F3 Personalized Protein Powder, Herbalife F1 Nutritional Shake Mix. Lunch: Mentimun (dengan Kulit), Sambal dari Buah-buahan, Ikan Tongkol, Kembang Kol Dimasak (dari Segar), Jagung Rebus. Dinner: Apel, Kurma, Herbalife F3 Personalized Protein Powder, Alpukat, Herbalife F1 Nutritional Shake Mix. Snacks/Other: Kurma. more...
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 Comments
15 Aug 19 by member: haerunnisa madras
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Bukan ayam tuh tapi ikan di panggang 😁
15 Aug 19 by member: Mulan M
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uppsss.. salah.. ikanx di bumbu apa kak
15 Aug 19 by member: haerunnisa madras
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Ikannya di rebus pake asam jawa.. Trus angkat triskan lalu potong tipis" Di baluri dgn bwang merah Dan putih yg sdh halus plus garam sedikit sampai merata lalu panggang 😊
15 Aug 19 by member: Mulan M
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15 Aug 19 by member: lingling michel
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@lingling boleh d coba sist 😊
15 Aug 19 by member: Mulan M
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