Weigh In record (no journal entry) for 15 August 2019
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57.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 35.71g | Prot: 53.21g | Carbs: 123.05g.
Breakfast: Черная Смородина, Дыня, Арбуз, Baltais Saldā Krējuma Jogurts Ar Graudiem, Банан, Baltais Grieķu Jogurts. Lunch: Арбуз, Baltais Grieķu Jogurts, Limbažu Piens Svaigais Siers, Hanzas Maiznīca Ğimenes Rudzu Maize, Cesvaine Holandes Siers, Яйцо, Baltais Piens 2,5%, Herkuless Pilngraudu Auzu Pārslas. Dinner: Hanzas Maiznīca Ğimenes Rudzu Maize, Помидоры, Baltais Grieķu Jogurts, Preilu Siers, Latgale, Siera Nams Čedars, Limbažu Piens Piens 2,5%, Яйцо, Herkuless Pilngraudu Auzu Pārslas. more...
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Losing 1.8 kg a Week
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lizaandzane's Weight History
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