dinda sastro's Journal, 14 Aug 19

karena pergi tetep bawa bekel buat makan sehat

View Diet Calendar, 14 August 2019:
1206 kcal Fat: 45.11g | Prot: 68.80g | Carbs: 136.96g.   Breakfast: Quaker Oat. Lunch: Egg White, Sweet Potato (Without Skin, Cooked, Boiled), Grilled Chicken (Skin Not Eaten), Gado Gado. Dinner: Sayur Bayam, Sweet Potato (Without Skin, Cooked, Boiled), Grilled Chicken (Skin Not Eaten). Snacks/Other: Butter Croissants . more...
2507 kcal Exercise: skipping - 10 minutes, Resting - 23 hours and 50 minutes. more...

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Comments 
Itu ubi? 
15 Aug 19 by member: thessalccs
Iya betul, itu ubi yang dikukus. Mengganti nasi dengan ubi  
16 Aug 19 by member: dinda sastro

     
 

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