Weigh In record (no journal entry) for 14 August 2019
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53.5 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2487 kcal
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Fat: 66.50g | Prot: 204.34g | Carbs: 281.34g.
Breakfast: Pechuga de Pollo sin Piel, Lala Leche Deslactosada Light, Andrick Avena Pro, Bimbo Pan Cero Cero, Crema de Cacahuate, San Juan Claras de Huevo, Clara de Huevo. Lunch: Nutrioli Aceite de Soya, Papa Cocida, Machaca. Dinner: Alimentos Colpac Galletas de Avena, Nestlé Cereal Fitness , Lala Yogurth Zero, Sanissimo Tostadas de Maíz Horneadas, Mister Gourmet Crema de 8 Granos, Aguacate, Pico de Gallo, Lechuga, Aceite de Oliva, Pechuga de Pollo sin Piel, Crema de Cacahuate, Bimbo Pan Cero Cero, Alimentos Colpac Galletas de Avena. Snacks/Other: Mangos, Uva, Granola, Almendras, Sanissimo Tostadas de Maíz Horneadas, Kirkland Signature Protein Bar Chocolate Chip Cookie Dough, Alimentos Colpac Galletas de Avena, Lala Yogurth Zero, Chips de Banana, Pan Dulce, Mister Gourmet Crema de 8 Granos, Bafar Jamón de Pavo Virginia, Pechuga de Pollo sin Piel. more...
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Gaining 0.7 kg a Week
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Andrick:)'s Weight History
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