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ean macdonald
Journal
14 Aug 19
ean macdonald's Journal, 14 Aug 19
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Weigh In record (no journal entry) for 14 August 2019
1718.2 kg
Lost so far:
0 kg
.
Still to go:
1540.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 August 2019:
361 kcal
Fat: 23.00g | Prot: 25.00g | Carbs: 11.75g.
Lunch:
Waitrose Chicken Caesar Salad.
more...
Losing 5.9 kg a Week
3 Supporters
Support
Comments
That seems a big loss. Have you got the numbers right? If so the really well done.
14 Aug 19 by member:
Dave 10
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ean macdonald's Weight History
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