lidyacp's Journal, 14 Aug 19


View Diet Calendar, 14 August 2019:
892 kcal Fat: 20.09g | Prot: 77.93g | Carbs: 99.43g.   Breakfast: Nescafe Black Coffee. Lunch: Jamur Tiram, Dada Ayam Rebus (Kulit tidak Dimakan), Ubi Jalar (Manis). Dinner: Kacang Campuran Sangrai Kering (dengan Kacang Tanah, dengan Tambahan Garam), Siomay. more...

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